Episode 8: Elevating Self-Awareness

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15550772/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/2059166/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

In Episode 8, Stephanie Marie sits down with Kimberly Whitmon (@kimberly_whitmon on Instagram). Kimberly has bipolar type 2 and has channeled her years of experiences with bipolar into mental health coaching. 

Kimberly talks about her personal journey with bipolar 2, her social support system, the distinction between mental health and mental illness, and how vastly self awareness elevates our personal understanding.


Check out this episode!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: